Diets

Advice from nutritionists on how to lose weight: rules and principles

Advice from nutritionists on how to lose weight: rules and principles

Probably every woman knows what excess weight is and how to fight it. However, often the effectiveness of the chosen methods is...
List of products for proper nutrition and weight loss

List of products for proper nutrition and weight loss

Hello! You may have started to have problems with your health and well-being. Or are you tired of being the biggest-boned among your friends....
How to eat less and lose weight faster

How to eat less and lose weight faster

Maintaining an attractive figure is not easy. Every girl dreams of this, but they face an insurmountable obstacle -...
Proper nutrition menu for weight loss for a month

Proper nutrition menu for weight loss for a month

Proper nutrition is the main component of good health, a fit body and a good mood. To lose weight in 1...

"Every other day" diet: reviews, results, basic rules and contraindications

In mice that eat a double meal one day and nothing the next, researchers see the same improvement...
Motivation for proper nutrition

Motivation for proper nutrition

A healthy lifestyle starts with proper nutrition. It is, of course, not limited to them, but still the main element of the whole...
Diet: lose weight in a week simply, foods for quick weight loss Diet options for weight loss

Diet: lose weight in a week simply, foods for quick weight loss Diet options for weight loss

A week! There is only a week left until your wedding, birthday, vacation or New Year. We urgently need to get in shape, in 7 days...
The homeland of dracaena and what it brings to the house. Dracaena properties and contraindications

The homeland of dracaena and what it brings to the house. Dracaena properties and contraindications

A miniature palm tree in a flower pot decorating a home or office is nothing more than a dracaena. This flower is native to the south and does not look like...
Useful properties and contraindications of birch leaves, young and old

Useful properties and contraindications of birch leaves, young and old

Birch is a tree whose parts are used in the treatment of many diseases. Birch trees have a well-known healing effect...
Useful properties of Riga balsam

Useful properties of Riga balsam

Homemade recipes, application and how to drink Riga black balsam is one of the main Latvian attractions....